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Ginger tea for pohudeniya

Ginger is not in vain in glory Eastern healer, because he has a lot of medicinal properties. Ginger is rich in vitamins, macro and trace elements, stimulates blood circulation, normalizes metabolism, cleanses the body, promotes rapid loss of extra pounds – here is a partial list of healing properties of ginger that make it a truly unique product in our diet.

How to lose weight with ginger tea? – recipes:

Ginger drink for weight loss: you must slice the ginger into thin slices, put them in a thermos or another similar bowl and pour boiling water, steep for several hours, then strain and add a tablespoon of honey. Take healing should drink half an hour before meals.

Add in tea ground ginger: it is necessary to regularly add a pinch of dried ground ginger in a teapot or in a Cup if you prefer tea bags.

Medicinal ingredients: grind using a blender, the average root ginger and a lemon zest, pour a mixture of 100 ml of natural honey, infuse. Add the mixture into tea, or diluted with water.

Ginger and garlic for weight loss: you need twenty grams of chopped fresh root ginger and one clove of garlic, pour one Cup boiling water, infuse for 15 minutes, then drain – to take medicinal drink during the day instead of tea. Regular fasting days using this drink will let you easily get rid of extra pounds.

Ginger, mint and lemon juice: you need twenty grams of chopped fresh root ginger and a handful of fresh or dried mint leaves, pour boiling water, let stand for half an hour, strain and add two tablespoons of lemon juice. Regular intake of this drink will speed up the metabolism and will help to quickly get rid of excess weight.

Restorative and cleansing drink: you must pre-chopped ginger root (half of the root medium size) and a handful of rose hips pour boiling water in thermos, infuse for half an hour. Take should drink during the day, in divided doses of 100-150 ml.